Insight Editions
Balance - Day & Night Reflection Journal
- Description
- Shipping
- Reviews
When life becomes all obligation and no restoration, burnout quietly takes hold. This thoughtfully designed journal invites you to pause, reflect, and gently rebalance—nurturing both body and spirit along the way.
Guided by repeating daily prompts, journaling is made simple and approachable. Each day encourages you to record your activities, notice patterns, and become more aware of habits that support—or drain—your well-being. Over 90 days, you’ll begin to see where small, intentional changes can create meaningful balance.
With built-in space to track progress and reflect on growth, this journal helps you honor how far you’ve come while staying mindful of where you’re headed. It’s not about perfection—it’s about awareness, compassion, and steady progress.
At Merry Bath, we believe self-care goes beyond the physical. Supporting mental health, mindfulness, and emotional well-being is part of the ritual.
Details:
-
90-day guided journal
-
Easy, repeating daily prompts
-
Habit and progress tracking
-
Designed to encourage balance, reflection, and self-awareness
-
Softbound format
A beautiful companion for anyone seeking a calmer, more intentional rhythm to everyday life.
Currently, we only ship within the United States.
- Order Processing: We strive to process your orders quickly, typically within 24 hours on weekdays.
- Shipping Options: We ship from Tampa Bay, Florida, using trusted carriers such as USPS or UPS.
- Standard Shipping: Enjoy our affordable flat rate of $6.99 for standard shipping. We use cost-effective shipping via USPS Ground Advantage or UPS Economy. Expect your package in 3-5 business days (continental USA) from Central Florida. See delivery estimates for our standard (flat rate) shipping below.
- Faster Shipping: Need your items sooner? At checkout, you have the option to upgrade to USPS Priority Mail. The rates for the expedited service are calculated by the carrier based on package weight and distance.
- Please note that these delivery estimates are not guaranteed and for the continental United States only.
- P.O. Boxes: We do ship to P.O. Boxes using USPS.
- Address Accuracy: To ensure smooth delivery, please double-check and provide an accurate shipping address when placing your order. We cannot be held responsible for any shipping issues or refund shipping costs if the package is sent to the wrong address.
- Tracking Information: Once your package is ready to ship, we will promptly email you a notification containing the tracking number. This way, you can easily keep tabs on your shipment's progress.
We hope this information helps! If you have any further questions, feel free to reach out to us. info@merrybath.com
Choose options
- Description
- Shipping
- Reviews
When life becomes all obligation and no restoration, burnout quietly takes hold. This thoughtfully designed journal invites you to pause, reflect, and gently rebalance—nurturing both body and spirit along the way.
Guided by repeating daily prompts, journaling is made simple and approachable. Each day encourages you to record your activities, notice patterns, and become more aware of habits that support—or drain—your well-being. Over 90 days, you’ll begin to see where small, intentional changes can create meaningful balance.
With built-in space to track progress and reflect on growth, this journal helps you honor how far you’ve come while staying mindful of where you’re headed. It’s not about perfection—it’s about awareness, compassion, and steady progress.
At Merry Bath, we believe self-care goes beyond the physical. Supporting mental health, mindfulness, and emotional well-being is part of the ritual.
Details:
-
90-day guided journal
-
Easy, repeating daily prompts
-
Habit and progress tracking
-
Designed to encourage balance, reflection, and self-awareness
-
Softbound format
A beautiful companion for anyone seeking a calmer, more intentional rhythm to everyday life.
Currently, we only ship within the United States.
- Order Processing: We strive to process your orders quickly, typically within 24 hours on weekdays.
- Shipping Options: We ship from Tampa Bay, Florida, using trusted carriers such as USPS or UPS.
- Standard Shipping: Enjoy our affordable flat rate of $6.99 for standard shipping. We use cost-effective shipping via USPS Ground Advantage or UPS Economy. Expect your package in 3-5 business days (continental USA) from Central Florida. See delivery estimates for our standard (flat rate) shipping below.
- Faster Shipping: Need your items sooner? At checkout, you have the option to upgrade to USPS Priority Mail. The rates for the expedited service are calculated by the carrier based on package weight and distance.
- Please note that these delivery estimates are not guaranteed and for the continental United States only.
- P.O. Boxes: We do ship to P.O. Boxes using USPS.
- Address Accuracy: To ensure smooth delivery, please double-check and provide an accurate shipping address when placing your order. We cannot be held responsible for any shipping issues or refund shipping costs if the package is sent to the wrong address.
- Tracking Information: Once your package is ready to ship, we will promptly email you a notification containing the tracking number. This way, you can easily keep tabs on your shipment's progress.
We hope this information helps! If you have any further questions, feel free to reach out to us. info@merrybath.com
- Description
- Shipping
- Reviews
When life becomes all obligation and no restoration, burnout quietly takes hold. This thoughtfully designed journal invites you to pause, reflect, and gently rebalance—nurturing both body and spirit along the way.
Guided by repeating daily prompts, journaling is made simple and approachable. Each day encourages you to record your activities, notice patterns, and become more aware of habits that support—or drain—your well-being. Over 90 days, you’ll begin to see where small, intentional changes can create meaningful balance.
With built-in space to track progress and reflect on growth, this journal helps you honor how far you’ve come while staying mindful of where you’re headed. It’s not about perfection—it’s about awareness, compassion, and steady progress.
At Merry Bath, we believe self-care goes beyond the physical. Supporting mental health, mindfulness, and emotional well-being is part of the ritual.
Details:
-
90-day guided journal
-
Easy, repeating daily prompts
-
Habit and progress tracking
-
Designed to encourage balance, reflection, and self-awareness
-
Softbound format
A beautiful companion for anyone seeking a calmer, more intentional rhythm to everyday life.
Currently, we only ship within the United States.
- Order Processing: We strive to process your orders quickly, typically within 24 hours on weekdays.
- Shipping Options: We ship from Tampa Bay, Florida, using trusted carriers such as USPS or UPS.
- Standard Shipping: Enjoy our affordable flat rate of $6.99 for standard shipping. We use cost-effective shipping via USPS Ground Advantage or UPS Economy. Expect your package in 3-5 business days (continental USA) from Central Florida. See delivery estimates for our standard (flat rate) shipping below.
- Faster Shipping: Need your items sooner? At checkout, you have the option to upgrade to USPS Priority Mail. The rates for the expedited service are calculated by the carrier based on package weight and distance.
- Please note that these delivery estimates are not guaranteed and for the continental United States only.
- P.O. Boxes: We do ship to P.O. Boxes using USPS.
- Address Accuracy: To ensure smooth delivery, please double-check and provide an accurate shipping address when placing your order. We cannot be held responsible for any shipping issues or refund shipping costs if the package is sent to the wrong address.
- Tracking Information: Once your package is ready to ship, we will promptly email you a notification containing the tracking number. This way, you can easily keep tabs on your shipment's progress.
We hope this information helps! If you have any further questions, feel free to reach out to us. info@merrybath.com