What’s the Best Way to Keep Skin and Hair Healthy in Summer?
Summer brings with it all kinds of challenges for your skin and hair. From the drying effects of hot weather to the intense UV rays of the sun, you need to be extra careful to keep yourself looking your best. To do so, you’ll want to focus on the basics, including keeping your skin clean, moisturized, and protected, and regularly washing your hair. Let’s take a look at what each of these entails. When it comes to keeping skin clean, this means using a gentle cleanser and being sure to lather gently, being careful not to scrub too hard and damage your skin. Hot weather dries out your skin, so you’ll want to make sure to moisturize regularly. Choose a moisturizer that has SPF in it to protect your skin from harmful UV rays. Your hair is also affected by hot weather, so you’ll want to make sure to keep it clean and moisturized too. To clean hair, you can shampoo it with a gentle formula on a regular basis, or you can use a dry shampoo to clean it between shampoos. To moisturize hair, use a hair oil to keep your hair hydrated and looking shiny.
Soap and Shower
Hot summer days are the worst for your skin, so it’s important to keep it hydrated and well-protected from the sun. The best way to do this is to use a soap that contains hydrating ingredients such as hyaluronic acid, avocado oil, and vitamin E. These ingredients will not only help you to stay cool and hydrated, but they will also help to keep your skin looking its best. So choose a soap that is formulated specifically for the hot summer months, and stick to it! You will be glad you did!
Dry Shampoo and Oils
Dry shampoo is a great option for hot weather, especially if you’re planning to be outdoors a lot. It’s a quick and easy way of cleaning your hair and getting rid of excess oil in your scalp. You can also use dry shampoo on your skin as well to clean away excess dirt and oil. Dry shampoos are great for hot weather because they are formulated to absorb oil in your hair and scalp without creating excess build-up. Other oils you can use in hot weather include coconut oil, grapeseed oil, jojoba oil, argan oil, and shea butter. You can use these oils on your skin and hair to nourish and protect them in the hot weather. If you have long hair, you can even use these oils to make a moisturizing shampoo!
Body Care
Hot, humid weather can take a toll on your skin. It makes your pores clogged and can lead to dehydration and dull skin. Therefore, it is important to moisturize your skin regularly and keep it hydrated during the hot summer months. Use a hydrating toner to prep skin for moisture and add a lightweight moisturizer to keep skin hydrated. Avoid too much sun exposure, which can make your skin dry and dehydrated. Use sunscreen with SPF 30 or higher whenever you are outdoors. Keep your skin hydrated from the inside out by drinking plenty of water every day. You can also consume foods that are rich in vitamins and minerals, such as citrus fruits and leafy greens, to keep your skin healthy and glowing.
Stay Dry with Dusting Powder
Body powder is a great way to stay fresh when the air is hot and sticky. It creates a barrier between the skin and the outside air, which helps to prevent sweat from sticking to the skin. It can also help to absorb any moisture that gets trapped in the underarm area, keeping you dry and smelling fresh. But it’s important not to overuse body powder, or it can actually have the opposite effect and lead to more sweating. Start by using a very light layer of powder, and see how your body responds before adding more. And be sure to choose a powder made with natural ingredients like kaolin or cornstarch, that won’t clog your pores or cause irritation.
Bath Options
It’s a misconception that taking a bath in hot summer is unhealthy. During hot summer, one of the most effective ways to cool down is by taking a bath. Taking a bath in hot summer helps you sweat out excess heat through evaporation. When you sweat out excess heat, the body temperature drops, which leads to cooling down the body. Taking a bath in hot summer is also beneficial because it helps relax the muscles and relieve stress and tension. Moreover, taking a bath in hot summer helps cleanse the skin, which helps prevent infections and diseases. Therefore, taking a bath in hot summer is not only a good way to cool down during hot summer, but also an excellent way to cleanse your skin and keep your body healthy.
When selecting bath products, it’s important to choose ones that have a lower pH. This will help keep your skin moisturized and hydrated while you’re in the bath. Look for bath products that say “low pH” on the label and are designed for hot weather. If you’d like a more luxurious bath experience, you can choose bath salts and bath cubes or fizzes. Pick summer scents like citrus, lavender, peppermint, or something more tropical, like mango or coconut.
Final Words
Summer can be an exciting time of year, but it’s important to take care of your skin and hair and avoid dryness and damage caused by hot weather. You can do this by following the tips we’ve outlined above, like using soap and shampoo that has a lower pH and is designed for hot weather and using moisturizing products on your skin and hair. From scented soaps to scented loofahs, there are plenty of options out there for keeping your skin and hair healthy in hot weather.
